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Congratulations on taking the first step towards a healthier you!

We are excited to announce that we have partnered with BPW for your new 6 Week Transformation program at no cost to you!

Please click below to opt-in to the program. For more information, please click “Frequently Asked Questions.”

Click Here to Opt-In

Frequently Asked Questions




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Frequently Asked Questions:

1. How do I get started in this program?
The opt-in period for this transformation is open until Thursday, May 4th at 4:00pm. Classes begin on Monday, May 15th and assessments begin on Tuesday, May 16th.

2. What’s this transformation all about?
During this program, you will not only create healthy lifestyle choices, but we will guarantee success if you follow our steps. This program is designed for ALL fitness levels to decrease your risk of injury and maximize results. Once you’ve opted in, you’ll be partnered with a coach and receive a handbook that leads you through 3 different phases of:

  • Fitness Assessments and Measurements
  • Easy to Follow Food Journaling
  • Workout/Class Checklists and Homework

In addition, Fitness 805 will be providing 3 classes per week that include cardio, resistance, and yoga to completely optimize your experience.

3. How long do I have to decide if I want to opt-in?
Please opt-in by 4:00pm on Thursday, May 4th to ensure all required materials are available by the program’s start date.

4. When do I start?
Scheduled check-ins with your coach will begin on Tuesday, May 16th and classes begin Monday, May 15th.

5. How do I schedule my check-ins?
You will be contacted by Fitness 805 via email on May 9th to schedule your first assessment.

6. When and where are the classes?
Beginning Monday, May 15th, our schedule is:

Day: Monday
Time: 12:00pm – 12:45pm
Location: Alameda Park
Class Type: Cardio and Resistance Based Core and Bootcamp Style Workout

Day: Tuesday
Time: 12:00pm – 12:45pm
Location: BPW
Class Type: Restorative Yoga

Day: Thursday
Time: 12:00pm – 12:45pm
Location: Alameda Park
Class Type: Cardio and Resistance Based Core and Bootcamp Style Workout

7. Can I still attend the classes if I don’t opt-in to the transformation program?
Yes! We encourage all employees to attend all of the workouts.

If you have any additional questions, please feel free to contact Fitness 805 at wellness@fitness805.com

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Fitness 805's Corporate Headquarters:

 
Phone:
805-979-4102

Email:
info@fitness805.com

Fitness 805 Headquarters:
1226 Santa Barbara Street
Santa Barbara, CA 93101
 
Please contact us for an appointment.

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