Acupuncture
Chiropractic
Craniosacral Therapy
Equipment Specialists
Esthetician Services
Gym Design
Hula- Hoop Fitness
Kid's Conditioning
Martial Arts & Self Defense
Massage Therapy
Nutrition & Meal Planning
Personal Chef & Food Delivery
Personal Training
Physical Therapy
Pilates
Reflexology   
Spinning & Biking
Sports Medicine & Rehab
Swimming Fitness
The Breathing Technique
The Trager® Approach
Yoga
Expert:

Maggie



Do you enjoy a good foot rub?
Reflexology is that and more!

Reflexology is a science recognizing areas on the feet which correspond to all the organs, glands and parts of the body. It is a method of activating the bodies healing powers through stimulation of these reflexes.

By working the reflexes through the 7,200 nerve endings on each foot, the reflexologist:

• Relieves stress and tension
• Improves blood circulation and nerve supply
• Promotes the unblocking of nerve impulses
• And helps the body to achieve equilibrium or homeostasis

It is really very simple – when the inside of your body is profoundly relaxed, it seeks homeostasis, releases stress and toxins, and generally enables the body to work better.
Reflexology is like a massage from the inside out.

Affiliate: